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Hardcover: 64 pages Publisher: Barnes & Noble Books (2001) Language: English ISBN-10: 0760726590 ISBN-13: 978-0760726594 Product Dimensions: 8.4 x 8.2 x 0.6 inches Shipping Weight: 10.4 ounces
- Sales Rank: #2224612 in Books
- Published on: 2001
- Binding: Hardcover
- 64 pages
Most helpful customer reviews
0 of 0 people found the following review helpful.
Five Stars
By Patricia A. Schafer
Exercises are explained and photos are great.
0 of 0 people found the following review helpful.
Stretching Brief But Thorough
By Francis J. Murray
Anyone serious about exercise in this busy world needs this little book. The pictures; brief descriptions of exercises
incorporating yoga as well will be worth STRETCHING your fingers into. I give this book to my friends who may not
have time but in the office can do these exercises as well. This is a little wonder!
0 of 0 people found the following review helpful.
Concise Stretching Information
By Ivette
This book is short and to the point, which I appreciate. The stretches are laid out plainly with concise instructions and color photos. If you're looking for a quick way to introduce some stress relief into your daily life, this book can provide that - it also includes stretches that can be easily done at work at your desk!
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